Immersia

Immersia: guided meditation, breathwork, and sound healing

The elements are more than forces of nature; they are mirrors of our inner world. Earth steadies us, water softens us, fire awakens us, air inspires us, and spirit connects us with the greater whole. Through the elements, we remember what has always been within.

"Almost everything will work again if you unplug it for a few minutes, including you."

-Anne Lamott

Earth: Safety • Security • Stability | Earth is the quiet keeper of stability. It does not rush, it simply holds. To live in tune with earth is to remember the wisdom of your body- the steady heartbeat, the breath that anchors, the ground that never leaves you. Earth teaches us to root deeply, to trust the foundation beneath our feet, to know that we belong. When you lean into the body's wisdom, you discover a truth as ancient as stone: you are supported, steady, and home.

Water: Confidence • Action • Transformation | Water is the great teacher of flow. It moves without striving, shapes without forcing, and adapts without losing itself. To live in tune with water is to listen to the quiet tides of your inner world- the rise and fall of feeling, the pull of intuition, the release that comes with surrender. You cannot grasp water in your hands, but you can trust its movement. When you allow your inner waters to lead, life's outer waves no longer overwhelm you- they carry you where you are meant to go.

Fire: Confidence • Action • Transformation | Fire is the pulse of courage. It rises within you as determination, clarity, and the will to act. To live in tune with fire is to embrace your passion, to follow what lights you up, and to to transform challenge into strength. Fire teaches us to be bold, take risks, to create and re-create ourselves again and again. It is the element of confidence and movement- igniting the spark that turns vision into reality.

Air: Mental Clarity • Breath • Communication | Air is the unseen thread of life. Though invisible, it carries every breath, every word, every song. To live in tune with air is to remember the spaciousness of your mind and the clarity that comes when the noise settles. Air teaches us to release what clutters our thoughts, to trust the currents that carry inspiration, and to speak truth with ease. It is the element of communication and breath- the reminder that life itself is always moving through you.

Spirit: Trust • Divine Knowing • Unconditional Love | Spirit is the essence that cannot be touched but is always present. It is the invisible thread of connection, the space that holds every element in harmony. To live in tune with spirit, is to sense the guidance that moves through all the things, to trust in the unseen support that steadies you. Spirit is not bound by form, it is the field of love in which everything belongs. It reminds you that you are never separate, always whole, and already part of something bigger than yourself.

“Last night was a gift and it showed me that our angels are with us. Thank you for sharing your light with all those who feel stuck in the dark.” - Jackie T.

“Somehow you and the Universe managed to bring peace and hope into my heart. It was exactly what I needed when I needed it most.” - Shelly G.

"I truly never realized how much grief I was carrying and how much I needed to let go. Thank you for helping me and providing such a safe place to do so." - Kelcey C.

“Just through sitting there in silence under the stars allowed me to connect with myself for the first that I can remember. I have the card of encouragement that she gave us on my mirror as a reminder to not forget about myself. I’m so grateful and thankful for Karissa for sharing her journey and allowing me to experience mine. I can’t wait for the next one.” - Amber E.

“My experience was truly life changing. I come from a religious family so I didn’t know what to expect and I was a little nervous. After talking to Karissa about my background, she let me know it’s okay to stay grounded in your beliefs and still encounter different experiences. I went there with an open heart and open mind. I expereinced years of weight that I had been carrying for many years and for many people lifted off of me and a sense of calmness came over my entire body.”

The Magic is You It isn't the music, the candles, the incense, or even the stars in the sky. The magic is the open heart of the individual; the willingness to explore the quiet places within oneself.

Join the waitlist

Be the first to know when our next event is!

"The real work you have to do is in the privacy of your own heart."

-Ram Dass